XO Pro Training
Train for the Work.
Professional development for dancers, choreographers and instructors who want to strengthen their craft, develop professionally and prepare for opportunities in the dance industry.
Choose Your Track
Three Professional Tracks.
Dancers
Build stronger technique, performance, versatility, retention, freestyle and professional readiness.
Choreographers
Develop choreography, movement creation, teaching, creative direction and the ability to create work for real projects.
Instructors
Develop class planning, communication, coaching, delivery and the professional skills required to lead people effectively.
Next Cycle — Schedule
Dance Performance Training Cycle
October 7 – November 18, 2026
This cycle is a dance performance training programme, built for dancers. It focuses on dance technique, performance and stage presence, alongside the strength and conditioning that supports it. Choreographer and instructor development runs through their own tracks.
TT$700 / US$100
More Than a Dance Class
Craft + Career.
XO Pro Training develops both the dancer and the professional. Every cycle blends dance technique and choreography training with performance work, strength and conditioning, and the career development it takes to turn skill into real work.
- Career development
- Fitness and conditioning
- Technique
- Choreography
- Performance
- Freestyle
- Camera and stage work
- Audition preparation
- Professional etiquette
- Industry readiness
Session content may be adjusted based on programme needs.
The Talent Pathway
Training Can Lead Somewhere.
Pro Training is part of the wider XO talent-development pathway.
Strong performance in training can create a pathway toward higher levels of the XO talent network, castings and professional opportunities.
Completion of training does not automatically guarantee representation or bookings.